Intoni'Ngaba yeyona nto ibalulekileyo ekuqinisekiseni ukuba ukutshintshela kwakho ekutshayeni uye kwivaping kuya kuba yimpumelelo?Sicinga ukuba eyona nto ibalulekileyo inokuba kukukhetha amandla enicotine afanelekileyo kwiimfuno zakho.Emva kwakho konke, unokunyamezela iincasa ye-e-liquidukuba ungenzi't love ngelixa wena're usazama kwaye ukhangela iprofayile incasa ukuba'igqibelele kuwe.Ukuba u're usebenzisa engalungangainikotiniamandla, nangona, apho'akukho ndlela ilula yokuyilungisa loo nto.Ukuba amandla akho e-nicotine aphantsi kakhulu, uphumelele'Ukwazi ukulawula iminqweno yakho yecuba-kwaye ukuba'iphezulu kakhulu, awunakukwazi ukuvape kwaphela.

Ngoko ke, ukhetha njani amandla enicotine afanelekileyo?Ungaqala ngezikhokelo ezithile jikelele.Izixhobo zomphunga ezincinci zikholisa ukusebenza ngconoAmandla aphezulu e-e-liquids, umzekelo, ngelixa izixhobo ezikhulu zisebenza ngcono ngamandla asezantsi.Eyona nto kufuneka uyazi, nangona kunjalo, ingakanani inikotini onayo'ngoku usebenzisa njengentshayi.Kufuneka wazi ukuba ingakanani inikotini kwicuba elinye.

Njengawe're malunga nokufunda, umbuzo wokuba ingakanani inikotini ekwisigarethi ayinampendulo ilula-kodwa thina'Ndiza kuzama ukuyiphendula nokuba kunjalo.Ukuba u'ndizama ukuqondaIngakanani inikotini ekufuneka uyibuyisele ngosuku ngalunye ngokufaka umphunga, sicinga wena'ndiya kulufumana olu lwazi luluncedo.

Ijongwa Njani Umxholo weNicotine kwiCigarette?

Ukulinganisa umxholo we-nicotine kwicuba isn't eneneni ukuba nzima.Abaphandi kunye neenkampani zecuba zikwenza oko ngokubeka imidiza koomatshini“ukutshaya”imidiza kwaye uhlalutye umsi ukufumanisa iinxalenye zawo.Enkosi koomatshini bokutshaya abazenzekelayo, yona'Kulula kakhulu ukufumana umlinganiselo obambekayo wokuba ingakanani inikotini ekwisigarethi.Ngokomyinge, aicubaiqulethe malunga ne-10 mg ye-nicotine.Ngaloo nto, wena'Iza kufunxa malunga ne-1-2 mg yenikotini kwigazi lakho ukusukaukutshaya icuba.

Olo luhlu lwesibini lwamanani, nangona kunjalo-I-1-2 mg ye-nicotine-yeyona nto kanye ebangela iingxaki xa uzama ukufumanisa ukuba ingakanani inikotini ekwicuba elinye.Ngapha koko, inani elinye likhulu ngokuphindwe kabini kunelinye.Oko'sa umehluko omkhulu!

Ke, kutheni kunzima kangaka ukufumanisa ukuba ingakanani inikotini onayo'Uyakufunxa ekutshayeni icuba?

Oomatshini bokutshaya abazenzekelayo Don't Tshaya Njengabatshayayo

Esinye sezizathu zokuba'Kunzima ukufumanisa ukuba ingakanani inikotini onayo'ndizakufunxa kwiukutshaya icubakungenxa yokuba abantu abatshaya ngokwahlukileyo.Iintlobo ezininzi zeesigarethi, umzekelo, zinezihluzo ezinemingxuma.Imibhobho yecuba yenzelwe ukuvumela omnye umsi ukuba uphume kwicuba phambi kokuba uwuphefumlele.Icuba elinemingxuma, ke ngoko, liya kuvelisa itela ephantsi kunye nemilinganiselo yenikotini xa isenziwa's ibekwe kumatshini wokutshaya ozenzekelayo-ngaloo ndlela ivumela icuba ukuba lifaneleke njenge-a“ukukhanya”or “isivuno esiphantsi”icuba.

Noko ke, ingxaki kukuba iintshayi ziyanxila't ukutshaya imidiza ngendlela efanayo nomatshini wokutshaya.Inyaniso,abenzi becubabeka imibhobho kanye apho ukhoyo'kungenzeka ukuba ubambe icuba xa utshaya.Ukuba u'ukugquma imibhobho ngeminwe yakho, wena'Uya kugqibela ngokuphefumla inikotini eninzi kunokuba umatshini wokutshaya ubunokuwulinganisela loo mdiza uthile.

Enye into ekufuneka uyikhumbule kukuba ukutshaya icuba elilula okanye elinesivuno esiphantsi akwenzi'ayithethi ukuba wena'kwakhona usebenzisa inikotini encinci kunomntuotshaya icuba elinencasa epheleleyo.Mhlawumbi utshaya imidiza yakho yonke indlela ukuya kutsho kwizihluzi.Omnye umntu otshaya icuba elinencasa epheleleyo, kwelinye icala, unokuphelisa icuba lakhe ngokukhawuleza.Ukongezelela, abantu abatshayayo imidiza ekhaphukhaphu phantse basoloko betshaya ngakumbi ukuze bahlangabezane neemfuno zabo zenikotini.

UkuLawula kweMichiza Kutshintsha Imidiza'IiProfayili zokuhanjiswa kweNicotine

Enye into ekufuneka uyithathele ingqalelo yeyokuba inani lenikotini elilinganiswa kwicuba alinakuze lifane ncam nesixa senikotini osifumeneyo.'Uyakufunxa egazini lakho xa utshaya icuba.Oko's ngenxa ye-bioavailability.Imiphunga yakho iya kufunxa enye inikotini kumsi owuphefumlayo, kodwa yonke eminyeinikotiniiya kuphumela nje emoyeni.

Abavelisi becuba baphanda nge-bioavailability ye-nicotine ngexesha le-1960s.Kwimo yayo yendalo, i-molecule ye-nicotine yityuwa.Ukwandisa i-pH ye-nicotine, nangona kunjalo, kususa iproton eyongezelelweyo ebophelela i-nicotine kwityuwa, ngaloo ndlela iyenza ibe shushu ngakumbi.Ukwanda kokuguquguquka kwenza kube lula ukuba inikotini ibaleke kwaye ihambe emoyeni njengoko icuba livutha, ngaloo ndlela kuvumela umzimba wakho ukuba ufunxe inikotini engakumbi ngokuphefumla.Ukwandisa i-pH ye-nicotine ukuyitshintsha ukusuka kwityuwa ukuya kwisiseko samahhala.

Ngeminyaka yee-1960,icubaIinkampani zifunde ukuba i-freebase nicotine inamandla ngakumbi kunetyuwa yenikotini kwidosi enikiweyo.Baye benza i-nicotine yamahhala ngokulungisa amagqabi ecuba nge-ammonia.Imidiza esebenzisa i-nicotine ye-freebase yayisanelisa ngakumbi kuneempawu ezikhuphisanayo, kwaye iinkampani ezininzi zecuba ziyaqhubeka nokuguqula i-pH yeemveliso zazo ukuza kuthi ga namhlanje.Ngokuba apho'Ayikho indlela yokubona ukuba ingakanani inikotini ekwicuba eyi-freebase nicotine,'Akukho ndlela yokwazi ngokuthe ngqo ukuba ingakanani inikotini onayo'Izakufunxa ekuyitshayeni.

Umzimba Wakho Uya kukuxelela ukuba Wena're Ukufumana Nicotine eyaneleyo

Kweli nqaku, sinethemba lokuba'Ndikukhanyisele kancinane ngesihloko sokuba ingakanani inikotini ekwicuba kunye nendlela inikotini ekwisigarethi ithelekisa ngayo namandla ecuba.ulwelo lwe-e.Nangona kukho'Akukho ndlela yokwazi ngokuthe ngqo ukuba ingakanani inikotini onayo'Izakufunxa kwigazi lakho ukusukaukutshaya icuba, iindaba ezimnandi zezokuba ngokwenene uyenzile'Kufuneka ndiyazi impendulo yalo mbuzo.Endaweni yoko, unokumamela nje umzimba wakho.

Ngaba ucinga ukuba inikotini amandla wena'Ukusebenzisa kwakhona kuphantsi kakhulu?Ukuba ufumana iminqweno yecuba rhoqo nangona wena'ukuphefumla rhoqo, ukwandisa amandla akho e-nicotine inokuba licebo elilungileyo.Ukuba ufumana imvakalelo erhabaxa kwaye engathandekiyo emqaleni wakho xa ufunxa, kwelinye icala, unokufuna ukucinga ngokuthoba amandla akho enicotine.Ukuba u're ukonwabela amava akho vaping kunye aren't umnqwenoimidiza, Pha'Akukho mfuneko yakukhathazeka.Umzimba wakho uya kukuxelela xa usenza'ndinenikotini eyaneleyo.